Clearer Skin, Naturally: How Acupuncture And Herbs Can Help Improve Acne
Acne is more than just a cosmetic concern, it can significantly impact self-confidence and emotional well-being. While conventional treatments like antibiotics, steroids, and topical creams may provide relief, they often come with side effects and may not address the root causes of acne. Traditional Chinese Medicine (TCM), particularly acupuncture and herbal medicine, offers a holistic approach to treating acne by targeting internal imbalances that contribute to breakouts.
How Does Acupuncture Help with Acne?
Acupuncture works by addressing the underlying causes of acne rather than just treating the symptoms. According to TCM, acne is often linked to internal disharmony, including excessive heat, dampness, and stagnation of qi (energy) and blood. Acupuncture helps to:
- Reduce Inflammation – Acupuncture has been shown to lower inflammatory markers in the body, which can help calm redness and swelling associated with acne (Yuan et al., 2020).
- Regulate Hormones – Many acne cases, particularly adult and hormonal acne, are linked to imbalances in androgens and other hormones. Research suggests acupuncture can help regulate hormone levels, reducing breakouts (Lim et al., 2018).
- Improve Circulation & Detoxification – By stimulating acupuncture points related to detoxification, acupuncture helps the body eliminate toxins through the liver, kidneys, and lymphatic system, leading to clearer skin.
- Reduce Stress & Cortisol Levels – Stress is a common acne trigger. Acupuncture has been found to lower cortisol levels and promote relaxation, reducing stress-related breakouts (Spaeth et al., 2013).
Why Choose Chinese Medicine for Acne Treatment?
Unlike some Western treatments that rely on long-term medication use, Chinese medicine focuses on restoring balance to the body, often leading to lasting improvements without dependency on pharmaceuticals. It can be particularly beneficial for individuals who:
- Have not responded well to antibiotics, steroids, or other conventional treatments.
- Experience recurring breakouts linked to hormonal imbalances, stress, or digestive issues.
- Prefer a natural, holistic approach that supports the body’s overall health.
Expert Dermatology-Focused Care at The London Acupuncture Clinic
At The London Acupuncture Clinic, we specialise in treating skin conditions, including acne, eczema, psoriasis, vitiligo, melasma, and rosacea. Our expert practitioners, Inga Heese, Robin Burby, Katie Scampton and James Mutkin have extensive postgraduate training in dermatology. They combine acupuncture and Chinese herbal medicine to create personalised treatment plans that address the root cause of your acne for long-term skin health.
Take the First Step Toward Healthier Skin
If you’re tired of struggling with acne and want a natural, effective solution, acupuncture could be the answer. Book an appointment today at our Wimpole Street clinic and start your journey toward clear, healthy skin.